A Highly motivated PT with over 8 years of experience in developing customised, progressive and realistic training programs for clients tailored to their individual fitness levels and health and fitness goals.

The training utilises a wide range of techniques to ensure the clients stay motivated, engaged and confident.

Being a firm believer that both nutrition and exercise are vital to successful weight management and fat loss, I offer nutritional advice along-side the training to ensure maximum gains.

 

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