James specialises in fat loss, muscle building, and strength training, offering personalised 1-2-1 and online coaching to help clients achieve their fitness goals.

James’ approach is tailored to each individual’s needs, whether you want to lose fat, build muscle, or improve overall strength.

With a focus on sustainable progress, he can a design personalised training plans and provide nutritional support to ensure long-term success.

Through consistent motivation and guidance, he has helped over 100 clients transform their bodies and boost their confidence.

Whether you’re a beginner or more experienced, James is committed to delivering results while making fitness fit into your lifestyle.